{"title":"APP - Use 'JSF50' for 50% OFF 1st Month","description":"","products":[{"product_id":"jsf-app-home-subscription","title":"JSF APP (Monthly Subscription)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eTHE ALL NEW - JSP APP!\u003c\/h2\u003e\n\u003ch3\u003e*NEW PROGRAMS EVERY MONTH!\u003c\/h3\u003e\n\u003ch3\u003eNot just a program but a lifestyle.\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe Jill Saunders Fitness app focuses on creating a stronger relationship between training, nutrition and mindset so that reaching your health and fitness goals are achievable and maintainable. Whether you’re starting out or an experienced lifter this app is perfect for anyone wanting to feel stronger and more confident than ever before.\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eJSF HOME Training Program\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe JSF home training program is designed to take your workouts to the next level and is making it easier than ever to hit your health and fitness goals from HOME or the GYM. Whether you’re looking to build muscle, shred body fat or get strong this program is for you!\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEquipment needed: Dumbbells, Glute Band, Long Resistance Band, Bench\/Chair\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eJSF GYM Training Program\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe JSF gym training program is designed to take your workouts to the next level and is making it easier than ever to hit your health and fitness goals. Whether you’re looking to build muscle, shred body fat or get strong this program is for you!\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEquipment needed: Barbell and Plates, Dumbbells, Cable Machine, Leg Extension Machine, Hamstring Machine, Glute Band, Bench, Pull Up Bar.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eExercise:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e • Programs are designed by me, Jill, for YOU, for maximum results.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e • Receive a new 5 day split training program every 4 weeks. Each 4 week program includes weekly progressions. *Occasional 6 week programs are added. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e • Includes workout videos, step-by-step instructions and training tips for every exercise.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e • In-App workout tracker. Track your reps and weights week to week to ensure progressive overload.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e • Connect your JSF App to Apple Watch, Fitbit or Withings to gather all your stats in one place!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eMacros\/Nutrition:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e • \u003c\/span\u003eTrack your macros or calories in app!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e • \u003c\/span\u003eOr connect your My Fitness Pal to gather all your macro\/nutrition data in one place!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSupport\/Community\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e • \u003c\/span\u003eAccess to JSF Community Group Chat and receive recipes, macro\/nutrition tips, motivation, support and prizes.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e • \u003c\/span\u003eConnect with others using the app for accountability and to share your fitness wins!\u003c\/p\u003e","brand":"Jill Saunders Fitness","offers":[{"title":"Default Title","offer_id":41666412511386,"sku":"JSF-APP-HOME-1","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0532\/3790\/7610\/products\/app-photo-main-product.jpg?v=1646449965"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0532\/3790\/7610\/collections\/collection-image.jpg?v=1646410749","url":"https:\/\/www.jillsaundersfitness.ca\/collections\/app.oembed","provider":"Jill Saunders Fitness","version":"1.0","type":"link"}